I am struggling. I've lost 3 stone which is fab, i feel so much better but still stone and half to get where i want to be. Why am i cheating so much :break_diet:. I do CD all day at work no problem then when i get home I am constantly looking for food. Of course i never binge on lettuce cucumber and cottage cheese. Its got to be white wine and crisps arty0036:. The worst combination ever for this diet. Biscuits with a cup of coffee then its off to the fridge for, well, anything i can find .
Its a really nice day here so i'm going out to the garden. I've not had a shake yet I'll move my CD eating to later in the day so hopefully wont eat later. Took fat photos off fridge as daughter had friends round so i'll put them up again.
Going out to a 40th tonight hopefully there will be an outside area and i can keep away from the food and drink and just enjoy the company.
Golly, this is hard, c'mon positive thoughts....I can do this!!
Hope you all have a good weekend.
Its a really nice day here so i'm going out to the garden. I've not had a shake yet I'll move my CD eating to later in the day so hopefully wont eat later. Took fat photos off fridge as daughter had friends round so i'll put them up again.
Going out to a 40th tonight hopefully there will be an outside area and i can keep away from the food and drink and just enjoy the company.
Golly, this is hard, c'mon positive thoughts....I can do this!!
Hope you all have a good weekend.