I’m restarting so I thought I would redo my ticker to show what weight I was before I started any diet and have put my weight for 2day on but I’m not starting till Monday last time I lost 2 stone on ss and another 2 with sensible eating and exercise I have put 7lbs back on over Christmas so not to bad but have to get back in to it so ss for 2weeks at least. Got 3 stone 10 to left to lose that's my target.
ReStarting
- Thread starter lizfitz
- Start date
Purple Hugs
Loves weight.. training!
Hi and welcome back! 
well done for only gaining 7lbs over xmas!
Why only 2 weeks on SS? just wondering if it's worth it given the loss of water and then gaining it back again 2 weeks later.. If you have nearly 4 stone to lose surely it's better to stick with SS or SS+ for a while?
well done for only gaining 7lbs over xmas! Why only 2 weeks on SS? just wondering if it's worth it given the loss of water and then gaining it back again 2 weeks later..
If you have nearly 4 stone to lose surely it's better to stick with SS or SS+ for a while?
wannabeskinny
Silver Member
good luck with wi and well done for restarting x
Similar threads
