Well done on surviving your first day in the office Mark. If you can do that you can do anything. Keep up the good work and good luck for your first wi!
day 5, suprised how easy its been to be honest. i keep waiting for a huge hunger attack but nothing so far, have now resumed cycling to work along the river and back 10 mile round trip, and this is not having any major impact on my energy levels.
thats great mark.. dont over do it though on the first two weeks... I found mid week last week ( on week 2) I was walking loads and did come over very weak!! Keep up the good work xxx
