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Return to the fold!

Hi to old friends and new - Been off this site and WLS for some time now. Just returned to the latter and now time for this site.
I stayed off both sites as I was taking on board too much mixed information leading up to my wls. Although the advice was most welcome, a lot of it was conflicting so I decided to go it alone. No regrets about that but I feel the time is right to come back. If I can be of any help to anyone as a result of my wl journey, please do not hesitate to get in touch.
Just for the record, I had my bypass surgery in Sunderland Royal, mid-October last year.
At the beginning of all this I was just under 137kg, I am presently 99kg.
Fortunately all has been going well, but have had hurdles to cross along the way.
My best advice would be listen to your body not your brain, that took some doing initially and I am still not getting it exactly correct!!
Look forward to contributing towards the forums.
Thanks for having me back again,
Regards - Paul xx;)
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