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Returning to slimming world new start

Discussion in 'Slimming World' started by laura1986, 24 July 2014 Social URL.

  1. laura1986

    laura1986 New Member

    Hi guys
    I need help , I am starting again from scratch with about 20lbs to loose ...
    I work a long day shift lead life and really need help getting through ... The only foods I hate are chicken and banana and fish ( I do like tuna ) but I need low syn snack ideas that I can eat on the go as I rarely get a break over 12 hours .... Any ideas support wood help and I'll happy support anyone along the way
    Laura
     
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  3. Danni86

    Danni86 Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    14st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(6.19%)
    Diet:
    Slimming World EE Online
    I tried sweet corn fritters from the SW site the other day, found them a bit eggy so added some smash which improved them. X
     
  4. Clover89

    Clover89 Silver Member

    Start Weight:
    16st7.0lb
    Current Weight:
    15st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st12lb(5.19%)
    Diet:
    Slimming World
    I take a chopped fruit salad like blueberries and strawberries, u can have 4 original ryvita as a healthy extra and could top it off with cheese triangle (I think its 4 light ones for a healthy extra), quick fruit like an apple. Or ready to go crudités like chopped carrot and cucumber. Hope that helps :)

    My SW Diary :) http://www.minimins.com/showthread.php?t=343855
     
  5. Superfree Princess

    Superfree Princess Silver Member

    Start Weight:
    19st8.0lb
    Current Weight:
    10st4.0lb
    Lost(%):
    9st4lb(47.45%)
    Diet:
    Slimming World
    Sw quiches are great to make in advance or crudite. You could make falafel or curried dahl loaf.

    Sent from my GT-I9195 using MiniMins.com mobile app
     
  6. jogirl

    jogirl Silver Member

    Start Weight:
    15st2lb
    Current Weight:
    9st12lb
    Goal Weight:
    9st9lb
    Lost(%):
    5st4lb(34.91%)
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    Diet:
    Slimming World
    I often make the curried dahl loaf specifically to take to work over a couple of days. It's even better cold as it firms up more. And it's Free!
     
  7. LoveMyCat

    LoveMyCat Full Member

    Start Weight:
    17st9lb
    Current Weight:
    17st5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st4lb(1.62%)
    Diet:
    Exante
    Boiled eggs are a life saver and loads of fruit! Quiche is a really good one as well I'm totally on board with that one!
     
  8. TeePee

    TeePee Full Member

    Start Weight:
    11st13.5lb
    Current Weight:
    11st8.8lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st4.8lb(2.84%)
    Diet:
    Slimming world
    This sounds right up my street, please can you point me in the direction of a recipe?
    Thanks :)
     
  9. jogirl

    jogirl Silver Member

    Start Weight:
    15st2lb
    Current Weight:
    9st12lb
    Goal Weight:
    9st9lb
    Lost(%):
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    Diet:
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    This is Pete's version from his recipe thread:
    Pete’s Chickpea Dahl (2014)
    Serves 4
    Ingredients
    3 medium size eggs (ff)
    120g packet of Sainsbury’s Indian style curry savoury rice (ff)
    400g Aldi Chickpea Dahl (ff)
    S & P

    Method

    Cook the rice as per the packet instructions, drain in a sieve then allow to cool.
    Pre-heat the oven to 180C.
    Mix the rice with the chickpeas & eggs, season well.
    Tip the mixture in to a shallow tin tray, lined with greaseproof paper, cook for 25 mins then insert a skewer, if it comes out clean, it’s cooked, if not cook for a few minutes more.
    Lift the mix from the tin & allow to cool on a wire rack.

    Several supermarkets do a chickpea dahl, just check they are free (I use Tesco's). I also use just plain rice I cook myself, and sometimes I add chopped onion fried in Frylight as well. It's very versatile - play about with it to suit your tastes!
     
  10. TeePee

    TeePee Full Member

    Start Weight:
    11st13.5lb
    Current Weight:
    11st8.8lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st4.8lb(2.84%)
    Diet:
    Slimming world
    Yum thanks jogirl
     
  11. jogirl

    jogirl Silver Member

    Start Weight:
    15st2lb
    Current Weight:
    9st12lb
    Goal Weight:
    9st9lb
    Lost(%):
    5st4lb(34.91%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Forgot to add, if you use plain rice you will probably want to up the seasoning - curry powder, chilli, etc.
     
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