Loser85
Gold Member
Evening all,
firstly would like to wish you all a merry christmas. Now down to the serious stuff *groans*
I've recently finished a 10 week stint with Exante where i lost 3st 7lbs. Really chuffed with but at the time just couldnt seem to continue. Cravings were out of control and so was the picking so thought refeed would be best. I realise now that doing this over xmas was just plain stupid. (hard enough as it is without adding in the xmas excess everywhere)
I tried to get into WW but cant seem to get in control of my points or eating. Could it be a sort of VLCD symdrome? Once i finish the packs i no longer feel in control which is scary as hell as ive binged like crazy.
Now i got on well with Exante but found it difficult withough being able to have the protein and veg. Added in SnS meals which i realise isnt a good idea as it brings down Exantes calorie rules. So tempted to just use SnS to keep me on the straight and narrow. Thinking of having the sweet porridge for b'fast, meal pack for tea with allowances and a bar in the evening.
Sorry for the waffle but i feel i needed to get this off my chest to make me decision easier i guess.
firstly would like to wish you all a merry christmas. Now down to the serious stuff *groans*
I've recently finished a 10 week stint with Exante where i lost 3st 7lbs. Really chuffed with but at the time just couldnt seem to continue. Cravings were out of control and so was the picking so thought refeed would be best. I realise now that doing this over xmas was just plain stupid. (hard enough as it is without adding in the xmas excess everywhere)
I tried to get into WW but cant seem to get in control of my points or eating. Could it be a sort of VLCD symdrome? Once i finish the packs i no longer feel in control which is scary as hell as ive binged like crazy.
Now i got on well with Exante but found it difficult withough being able to have the protein and veg. Added in SnS meals which i realise isnt a good idea as it brings down Exantes calorie rules. So tempted to just use SnS to keep me on the straight and narrow. Thinking of having the sweet porridge for b'fast, meal pack for tea with allowances and a bar in the evening.
Sorry for the waffle but i feel i needed to get this off my chest to make me decision easier i guess.