rice crackers spicy chilli flavour

[shorty1981]

hi every1 i have some rice crackers left over from christmas an i love em just wondering the syns in these.
the nutrition information is serving size
30g
649 cal
protien 1.56
carbohhydrates 19.5
of which sugars 3.9
fat 8g
of saturates 4.2
fibre 0
sodium 0.21

 

[missyxx]

32½ Syns per package/portion on Green, Original or Extra Easy

thats what it comes up with per 30g although seems quite alot for 30g

 

[shorty1981]

i wont be having ne of them then :cry:

 

[paperclip]

Are you sure you haven't put the kJ value in? 649 calories is equivalent to a whole pizza!!!