Hi
I started the LT diet yesterday and today i feel really tired and my mouth feels really dry. I am so psyched up though - this is my last ditch attempt - i am 46 yrs of age and been fat all my life. I just hope that this works for me. I have seen a colleague at work lose 22 lbs in 6 weeks and she looks fantastic so i am hoping i can at least half my body weight.
Is there anyone else on here as large as i am (or who started out this big)!!! I am 19 st 9lb or i was yesterday... anyone any ideas how much i should/could lose in the first week?
I am so determined - i have stuck to it yesterday and am sticking to it today - was crunching on ice cubes last night because i felt i needed something to bite on but it worked and i presume plain ice frozen is ok....
hope to be on here in 6 months time telling everyone how great it feels to be slim.....
Thanks for listening/reading
I started the LT diet yesterday and today i feel really tired and my mouth feels really dry. I am so psyched up though - this is my last ditch attempt - i am 46 yrs of age and been fat all my life. I just hope that this works for me. I have seen a colleague at work lose 22 lbs in 6 weeks and she looks fantastic so i am hoping i can at least half my body weight.
Is there anyone else on here as large as i am (or who started out this big)!!! I am 19 st 9lb or i was yesterday... anyone any ideas how much i should/could lose in the first week?
I am so determined - i have stuck to it yesterday and am sticking to it today - was crunching on ice cubes last night because i felt i needed something to bite on but it worked and i presume plain ice frozen is ok....
hope to be on here in 6 months time telling everyone how great it feels to be slim.....
Thanks for listening/reading