1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice


Discussion in 'Syn Values' started by Gypsi, 21 October 2009 Social URL.

  1. Gypsi

    Gypsi Member

    I need somne help please.

    I made this last night for a green day an wondered if it is free or if there are any syns in it

    I used
    Chopped onion + Peppers + Mushrooms all cooked in Frylight.
    Added the risotto rice (Arborrio)
    and used knorr veg stock pots.

    if anyone can help i would much appreciate it xxxx
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Circes

    Circes Strutting her stuff

    Start Weight:
    Current Weight:
    Slimming World
    All the ingredients are free on green so any recipes you make using them will also be syn free.

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.