1. lea8198

    lea8198 Gold Member

    Posts:
    2,020
    Likes Received:
    123
    Start Weight:
    84.82kg
    Current Weight:
    78.02kg
    Goal Weight:
    68.04kg
    Lost(%):
    6.8kg(8.02%)
    Diet:
    Weight Watchers
    I have to share this with you. It is not WW but a general recipe. I have just made it and we LOVED it!

    Points 6.5
    Serves 4
    Ready in 40-50 mins

    [​IMG]

    Easy risotto with bacon & peas


    Ingredients
    • 1 onion
    • 6 rashers streaky bacon , chopped
    • 300g risotto rice
    • 1l hot vegetable stock
    • 100g frozen peas
    Not for risotto purists - this simple recipe has just 5 ingredients and the stock is added all in one go

    Difficulty and servings

    [​IMG] Serves 4

    Preperation and cooking times

    Ready in 40-50 minutes
    Super healthy


    [​IMG]

    1. Finely chop the onion. Heat 2 tablespoons of olive oil and a knob of butter in a pan, add the onions and fry until lightly browned (about 7 minutes). Add the bacon and fry for a further 5 minutes, until it starts to crisp.
    2. Add the rice and stock, and bring to the boil. Stir well, then reduce the heat and cook, covered, for 15-20 minutes until the rice is almost tender.
    3. Stir in the peas, add a little salt and pepper and cook for a further 3 minutes, until the peas are cooked. Serve sprinkled with freshly grated parmesan and freshly ground black pepper.
    Per serving

    396 kcalories, protein 14g, carbohydrate 64g, fat 11 g, saturated fat 4g, fibre 3g, salt 1.88 g
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...