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Roast pork fillet syns

Discussion in 'Syn Values' started by Irishtweet, 26 January 2011 Social URL.

  1. Irishtweet

    Irishtweet Full Member

    Posts:
    231
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    Start Weight:
    13st8lb
    Goal Weight:
    10st5lb
    Diet:
    Slimming World
    Anyone know what the synvalue for roast pork fillet is? I had a good thick slice. I'm on EE so thought this could be free???

    It wasn't cooked in oil just it's own juices
     
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