rockchick72
Full Member
Hello all
I am new to the forums but not to SW. I know the plan works but I have just given up too easily in the past - the usual excuses, I'm too busy, I can't give up socialising, it's too much effort, I can do it on my own etc etc
Well I say enough is enough - I am 39 in a few weeks and I am determined that I won't spend my 40s like my 30s - overweight and out of shape.
I have a supportive hubby (who needs to lose plenty too) a fab SIL who kicked me back to SW with her because she needs to lose too and a new found determination. I am a busy married professional with a demanding job, no kids but 2 cats and a dog. It always amazes me that my weight is the one thing I have never really got to grips with.
I weighed in at 16 12 last Wed and am determined I will lose at least a stone by Xmas
I have stuck to the plan 100% since Thursday when I started. I am a big drinker of wine (not in an alcoholic way but definitely too much) and although I am not a big eater portion wise I do eat the wrong things and have a very sweet tooth and often eat too much bread. I am going to give extra easy a real go and am pretty much cutting out bread as I seem to do better without it
Just as I started I received a large box of Hotel Chocolat chocs - but I am going to keep them within my syns
Will start a food diary in the right thread
Looking forward to meeting you all and sharing your journeys :family2:
I am new to the forums but not to SW. I know the plan works but I have just given up too easily in the past - the usual excuses, I'm too busy, I can't give up socialising, it's too much effort, I can do it on my own etc etc
Well I say enough is enough - I am 39 in a few weeks and I am determined that I won't spend my 40s like my 30s - overweight and out of shape.
I have a supportive hubby (who needs to lose plenty too) a fab SIL who kicked me back to SW with her because she needs to lose too and a new found determination. I am a busy married professional with a demanding job, no kids but 2 cats and a dog. It always amazes me that my weight is the one thing I have never really got to grips with.
I weighed in at 16 12 last Wed and am determined I will lose at least a stone by Xmas
I have stuck to the plan 100% since Thursday when I started. I am a big drinker of wine (not in an alcoholic way but definitely too much) and although I am not a big eater portion wise I do eat the wrong things and have a very sweet tooth and often eat too much bread. I am going to give extra easy a real go and am pretty much cutting out bread as I seem to do better without it
Just as I started I received a large box of Hotel Chocolat chocs - but I am going to keep them within my syns
Will start a food diary in the right thread
Looking forward to meeting you all and sharing your journeys :family2: