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roll with lorne sausage

#1

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
Basic/Non Branded Foods Bread rolls, White roll, soft 45g average

5½ Syns on Extra Easy
Original 5½ Syns
Green 5½ Syns


I can't find anything for lorne sausage but for a ballpark figure

Basic/Non Branded Foods Sausages, beef, raw/grilled 1 thick

5½ Syns on Extra Easy
Original 5½ Syns
Green 8 Syns


I think square sausage would likely be a bit higher and probably fried rather than grilled.
 


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