Extra Easy rolls heb

Discussion in 'Slimming World' started by chocaslim, 13 June 2010 Social URL.

  1. chocaslim

    chocaslim adores posting

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    hi there, HEB wholemeal rolls are the same calories as my white rolls is there a reason why i have to have the wholemeal one sorry hope that doesn't sound rude not good at wording things.
     
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  3. Circes

    Circes Strutting her stuff

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    Sorry but it's not down to the calories - it's about the fibre content and wholemeal is much better for you nutritionally. White bread is really just empty calories and won't fill you up in the same way that wholemeal does. So I'm afraid you can't just swap white for wholemeal and call it a HEB. If you like white bread then Nimble do a white loaf that counts as a HEB because it has added fibre.
     
  4. chocaslim

    chocaslim adores posting

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    thats a great help thank you :)
     
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