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Ronnie's New Diary

Discussion in 'Slimming World - Weight Loss Diary' started by ronniejacobs, 10 June 2011 Social URL.

  1. ronniejacobs

    ronniejacobs Gold Member

    Posts:
    2,240
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    Start Weight:
    15st11lb
    Current Weight:
    15st4lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st7lb(3.17%)
    Diet:
    Slimming World
    Hi all well need to get back into gear writing it down etc as doing it from home and need to motivate myself
    EE all the way
    b - muller light, cherries, melon, blackberries and mango

    snack - apple

    l - chicken, salad, 100g morrisons value coleslaw 4.5 syns, feta (a)

    d - mince, mushrooms, chilli seasoning, tomato puree 2 syns, onions, peppers, mega large jacket spud spread 2 syns

    dessert - muller light and a kiwi
     
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  3. ronniejacobs

    ronniejacobs Gold Member

    Posts:
    2,240
    Likes Received:
    43
    Start Weight:
    15st11lb
    Current Weight:
    15st4lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st7lb(3.17%)
    Diet:
    Slimming World
    drumrolllll

    today will be a greenday :)
    b - 2 weetabix and splash of milk b half a
    l - jacket, beans, cheese hex a
    d - cheese and bacon pasta with veg. 7 syns for 1/3 jar of sauce, half a and 6 syns cheese and b for bacon
    dessert muller light and some fruit mmmm
     
  4. ronniejacobs

    ronniejacobs Gold Member

    Posts:
    2,240
    Likes Received:
    43
    Start Weight:
    15st11lb
    Current Weight:
    15st4lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st7lb(3.17%)
    Diet:
    Slimming World
    ee day today

    b - tesco strawberry crisp 13 syns (oops)
    l - jacket with tuna and feta (half A)
    d - chicken, tomatoes, mushrooms, pepper, onions (done in slow cooker) and rice
     
  5. ronniejacobs

    ronniejacobs Gold Member

    Posts:
    2,240
    Likes Received:
    43
    Start Weight:
    15st11lb
    Current Weight:
    15st4lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st7lb(3.17%)
    Diet:
    Slimming World
    ee day for m
    b - tesco cereal bar hex b, muller light and melon and mango
    l - couscous, crabsticks, celery, tomatoes, carrot, raddish, cucumber prob followed by an apple
    d- omlette, cheese hexa, bacon, oven chips 7.5 syns, salad

    snack tesco frazzles 6 syns
     
  6. ronniejacobs

    ronniejacobs Gold Member

    Posts:
    2,240
    Likes Received:
    43
    Start Weight:
    15st11lb
    Current Weight:
    15st4lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st7lb(3.17%)
    Diet:
    Slimming World
    get me am a chuffed bunny - handing round crispy kreme iced donuts at work today, i took one- put it in a tuppaware dish to bring home for oh and had another apple!!!!!
     
  7. ronniejacobs

    ronniejacobs Gold Member

    Posts:
    2,240
    Likes Received:
    43
    Start Weight:
    15st11lb
    Current Weight:
    15st4lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st7lb(3.17%)
    Diet:
    Slimming World
    tomorrow's diary
    b - fruit, muller light
    snack hard boiled eggs
    l - left over chicken pasta 5 syns for sauce - apple, and lots of hidden veg in pasta dish
    d - spag bol, made with mince, tomato, peppers, mushrooms, onions
     
  8. patches1

    patches1 Full Member

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    Start Weight:
    16st0lb
    Current Weight:
    15st10lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st4lb(1.79%)
    Diet:
    sw
    Very impressed with your willpower with the doughnut- well done, i've found that it has helped to post on here hopefully we can all keep each other on track x
     
  9. ronniejacobs

    ronniejacobs Gold Member

    Posts:
    2,240
    Likes Received:
    43
    Start Weight:
    15st11lb
    Current Weight:
    15st4lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st7lb(3.17%)
    Diet:
    Slimming World
    thank you, btw you are doing great so far hon
     
  10. ronniejacobs

    ronniejacobs Gold Member

    Posts:
    2,240
    Likes Received:
    43
    Start Weight:
    15st11lb
    Current Weight:
    15st4lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st7lb(3.17%)
    Diet:
    Slimming World
    2 off this week
    am out with work tonight so will flexi today and post diary tomorrow
     
  11. Jeans_Makeup

    Jeans_Makeup Full Member

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    Start Weight:
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    Current Weight:
    14st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st12lb(5.53%)
    That's great :) You must be delighted
     
  12. patches1

    patches1 Full Member

    Posts:
    387
    Likes Received:
    0
    Start Weight:
    16st0lb
    Current Weight:
    15st10lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st4lb(1.79%)
    Diet:
    sw
    What a great result well done x
     
  13. ronniejacobs

    ronniejacobs Gold Member

    Posts:
    2,240
    Likes Received:
    43
    Start Weight:
    15st11lb
    Current Weight:
    15st4lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st7lb(3.17%)
    Diet:
    Slimming World
    thanks guys been rubbish at filling it in again this week but never mind had a sneak peak today and its a sts which i will behappy with

    plan for tomorrow
    fruit and yog for breakfast
    l - jacket spud, hex a cheese, ham
    d - home made burgers, oven chips and beans
     
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