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Ross Alaskan Pollock in butter sauce.

Discussion in 'Syn Values' started by fillymum, 24 June 2010 Social URL.

  1. fillymum

    fillymum synful soul

    Posts:
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    Start Weight:
    107kg
    Current Weight:
    85kg
    Goal Weight:
    79kg
    Lost(%):
    22kg(20.56%)
    Diet:
    Slimming World
    I was delighted to see that this is only 0.5 syns per 100g. Each portion is 114g. so I suppose counting it as 1 syn is fine.

    Now I am looking for Birds Eye Haddok Steaks in tomato and herb or white wine and dill sauces. They are 0 syns. Yummy.
     
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