Rotisserie BBQ chicken

Discussion in 'Atkins Diet' started by jools1986, 13 August 2010 Social URL.

  1. jools1986

    jools1986 Silver Member

    Posts:
    849
    Likes Received:
    24
    Diet:
    Natural Ketosis Company/Atkins
    I was caught short today, I went shopping for all my atkins stuff and today I have eaten

    atkins day break bar 2.1g
    2 bbq chicken quarters (not sure on carb count of the skins?) Does anyone have any idea??

    Once again so sorry for the questions, I am terrified of fluffing this up!
     
  2. Avatar

    MiniMins.com Matched Content

  3. StephenP

    StephenP Mines a V&T Please

    Posts:
    1,221
    Likes Received:
    4
    Start Weight:
    14st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st8lb(10.78%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    skin none may be some in the coating
     
  4. TRISTAR

    TRISTAR Silver Member

    Posts:
    741
    Likes Received:
    41
    Start Weight:
    21st12lb
    Current Weight:
    19st5lb
    Goal Weight:
    9st13lb
    Lost(%):
    2st7lb(11.44%)
    Diet:
    Slimming World
    if the coating is stickyish and sweet, I'd guess it's carbtastic. Usually it's the herby/cajun type coatings that are ok
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...