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Rotisserie BBQ chicken

#1
I was caught short today, I went shopping for all my atkins stuff and today I have eaten

atkins day break bar 2.1g
2 bbq chicken quarters (not sure on carb count of the skins?) Does anyone have any idea??

Once again so sorry for the questions, I am terrified of fluffing this up!
 
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TRISTAR

Silver Member
#3
if the coating is stickyish and sweet, I'd guess it's carbtastic. Usually it's the herby/cajun type coatings that are ok
 


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