I know that doing RTM is the best way to complete the LL journey but I am going to struggle with the cost of things soon as i am noe a newly single mother! What i'm interested in is how much CBT you have during this time? I understand that you start off very slowly starting with 3 food packs but is there any other way of slowly introducing food? I am fully aware of the benefits of completeing the whole plan and in an ideal world i definately would, however i'm not sure if this is going to be possible and don't want to undo all my hard work by not doing things properly. Any advice?