Mizkirsty
Gold Member
Hi
I'm looking for a bit of advice!
I've recently been the the USA and had my feet assessed for running trainers i bought a pair of Nike trainers after the lady advised me!
I've been out on my second run outside ever and second in those shoes (double distance) and I've come back with blisters! Not so much on my instep slightly higher up towards the ball of my foot! 7k
I did notice as I was running my foot was sliding/leaning into the middle of my trainer - does this mean they don't fit?!
Or is it blisters are skin hardening and wearing in?! Should I buy some insoles or something?! I cants afford another pair of expensive trainers within a month!! Thanks x
I'm looking for a bit of advice!
I've recently been the the USA and had my feet assessed for running trainers i bought a pair of Nike trainers after the lady advised me!
I've been out on my second run outside ever and second in those shoes (double distance) and I've come back with blisters! Not so much on my instep slightly higher up towards the ball of my foot! 7k
I did notice as I was running my foot was sliding/leaning into the middle of my trainer - does this mean they don't fit?!
Or is it blisters are skin hardening and wearing in?! Should I buy some insoles or something?! I cants afford another pair of expensive trainers within a month!! Thanks x