Running Activity Points

[Kel_Adamson87]

Hi all
I wondered if anyone can tell me how I work how many activity points I would get for 20minutes of running? I dont really understand how to work them out.
Im 5ft 8" and weigh 187lbs if that helps.
Trying to get into it want to lose a stone and half before my wedding in 9 months; i like the idea that running is free too!
Kelly
(1stone gone already)

 

[Louise24]

Hiya, according to my ww app on my
Phone 20 mins running earns you 5 activity points x

 

[WillowFae]

My advice is not to worry about how many activity points it earns. The only time you need to worry about them is if you are going to eat them. There is nothing that says you need to I don't eat any of mine.