goaltobeslim
Member
Hi
I was just wondering if anyone else runs as well as doing total?
I did LLT last year but didn't reach goal and have put on about half what I lost. I did however take up running which I'm amazed to say I love! I really don't want to give it up while on LLT which I start again on Monday and my LLC says that as I've been exercising I should be able to carry on but maybe not first few days. I'm just worried as I was quite often light headed before although BP was ok.
Does anyone else do high impact workouts and if so any tips to keep feeling ok? I thought maybe an extra bar on running days before I go out.
Thanks for any help
I was just wondering if anyone else runs as well as doing total?
I did LLT last year but didn't reach goal and have put on about half what I lost. I did however take up running which I'm amazed to say I love! I really don't want to give it up while on LLT which I start again on Monday and my LLC says that as I've been exercising I should be able to carry on but maybe not first few days. I'm just worried as I was quite often light headed before although BP was ok.
Does anyone else do high impact workouts and if so any tips to keep feeling ok? I thought maybe an extra bar on running days before I go out.
Thanks for any help