fortyandfat
is crazy
hi all. i am thinking of starting up running. atm i dont think i would be able to run a hundred yards without passing out but i do walk as fast as i can (without looking stupid) when i have dropped my little one off at nursery and pick her up which is about half a mile each way and when i get home i feel good!
but how do i start? maybe a silly question but do i just start jogging? or do i walk then jog? and when i have pushed myself to the limit how do i get home? :8855:
i will have about an hour a day to do it.
but how do i start? maybe a silly question but do i just start jogging? or do i walk then jog? and when i have pushed myself to the limit how do i get home? :8855:
i will have about an hour a day to do it.