Running
- Thread starter Lucylu79
- Start date
Jodes
Full Member
I actually said to my boyf I liked hearing myself breath when I was running the other day and he looked at me like Id just spat at him! Haha, whatever works I guess, its just what I prefer!
I also really noticed what a bad effect drinking does to your 'training' - had some family over from Ireland at halloween and did quite abit of rum in and the first day back at the gym was horrendous - felt like my arms and legs were literally disconnected from my body! Was abit of a shock!
I also really noticed what a bad effect drinking does to your 'training' - had some family over from Ireland at halloween and did quite abit of rum in and the first day back at the gym was horrendous - felt like my arms and legs were literally disconnected from my body! Was abit of a shock!
gina_b
Les Mills Fitness Freak
which is why i choose not to drink alot.
last time i went out i had a bottle of vk and a pitcher to myself, but the pitcher was low alcoholic and mainly lemonade!
i dont miss drinking at the weekend, ive still got 6 bottles of cider in the fridge that have been there for monthes now.
friends think its wierd, im 23 and dont like drinking.... but ill go and buy a soft drink and still go out.
id sooner feel good when i go running the next day, not like im going to be sick
Jodes
Full Member
too be fair i dont drink anywhere near as much as i used to. i can happily go out and drink soda and lime without feeling like im missing out.
i just went abit overboard over a few days and it caught up to me. lesson learnt!!
I duno whats with me at the minute running wise, struggling to run for more than 10mins straight, I duno why - I thought it was cuz the gym is too hot and I dont like getting too hot running but its not really something I can change.
Think new tactics are needed...
i just went abit overboard over a few days and it caught up to me. lesson learnt!!
I duno whats with me at the minute running wise, struggling to run for more than 10mins straight, I duno why - I thought it was cuz the gym is too hot and I dont like getting too hot running but its not really something I can change.
Think new tactics are needed...
Lucylu79
Gold Member
I have to say alcohol is my downfall, not just for running but for weight loss really.
I use say 70% of syns (on slimming world) on alcohol and I really want to change that.
Hubby's my problem - He's drank mon night (2 rum and coke's) and vodka last night, 1 I think. I totally want to make the house drink free all week - We can't afford it really anyway!
I feel much better after having non since sun lunch time, I bet I have some by the weekend though!
I use say 70% of syns (on slimming world) on alcohol and I really want to change that.
Hubby's my problem - He's drank mon night (2 rum and coke's) and vodka last night, 1 I think. I totally want to make the house drink free all week - We can't afford it really anyway!
I feel much better after having non since sun lunch time, I bet I have some by the weekend though!
Jodes
Full Member
Stresses of modern day life eh, drives us all the drink!? I like it when my shifts fall on a weekend so i cant drink...would tend to drink during the week cuz if i have one my bf has to have one, but he can never just have one-he drinks to get drunk mostly so i tend to avoid it at all costs during the week ! Overdone it this weekend being at home for a birthday and catching up with friends...not got my running gear with me but im gona try to go for a big walk tomorrow to at least move !
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