CarlyLanky140
Loves Minimins!
Ur hair looks awesome! So funky!! Xx
ProPoints Ruth Is On A Mission! 22.5/50
- Thread starter Trefoil
- Start date
Trefoil
Gold Member
Day 83 Diary- To The 12s! PLAN
Breakfast:
Bread x2 = 4pp
Peanut Butter = 3pp
Milk Allowance = 1pp
Coffee x1 = 0pp
= 8pp
Lunch:
Mixed Salad with Tuna & Fat Free Dressing = 2pp
Half a box of WW strawberries and cream sweets = 1pp
Mixed Fruit = 0pp
Chicken potato and Leek soup = 3pp
Eat Smart Melba Toast = 2pp
Shapers Chilli & Coriander Triangles = 3pp
= 11pp
Dinner:
Eat Smart Chicken and Broccoli Pie = 10pp
Mixed Veg = 0pp
Fruit Cocktail = 0pp
= 10pp
= 29pp
29 Dailies
15 weeklies, 34 Used.
Activity Points: 59 To Earn
Thursday: 7AP
Friday: 8AP
Saturday: 12AP
Sunday: 6AP
Monday: 4AP
Tuesday: 5AP
2ltr Water Challenge:
Thursday: Completed
Friday: Completed
Saturday: Completed
Sunday: Completed
Monday: Completed
Tuesday: to complete
Ruth
X
Breakfast:
Bread x2 = 4pp
Peanut Butter = 3pp
Milk Allowance = 1pp
Coffee x1 = 0pp
= 8pp
Lunch:
Mixed Salad with Tuna & Fat Free Dressing = 2pp
Half a box of WW strawberries and cream sweets = 1pp
Mixed Fruit = 0pp
Chicken potato and Leek soup = 3pp
Eat Smart Melba Toast = 2pp
Shapers Chilli & Coriander Triangles = 3pp
= 11pp
Dinner:
Eat Smart Chicken and Broccoli Pie = 10pp
Mixed Veg = 0pp
Fruit Cocktail = 0pp
= 10pp
= 29pp
29 Dailies
15 weeklies, 34 Used.
Activity Points: 59 To Earn
Thursday: 7AP
Friday: 8AP
Saturday: 12AP
Sunday: 6AP
Monday: 4AP
Tuesday: 5AP
2ltr Water Challenge:
Thursday: Completed
Friday: Completed
Saturday: Completed
Sunday: Completed
Monday: Completed
Tuesday: to complete
Ruth
X
CarlyLanky140
Loves Minimins!
Good luck for WI... I've forgotten when all ur events/ meals/dress wearing occasions are but I hope u have an amazing week and a wonderful 21st birthday u deserve it! Love n hugs xxx
starkissedx
Gold Member
Hope wi went ok ruth 
x
x
Trefoil
Gold Member
Slight problem!
I got home ready to go to WI when my Dad rang asking where I was! I got the times wrong for the dinner so I had to go immediately without going to WI!
I weighed myself and I lost 2lbs but I dunno if its true!
Meal was amazing, champagne and now rather drunk!
Ruth
X
I got home ready to go to WI when my Dad rang asking where I was! I got the times wrong for the dinner so I had to go immediately without going to WI!
I weighed myself and I lost 2lbs but I dunno if its true!
Meal was amazing, champagne and now rather drunk!
Ruth
X
starkissedx
Gold Member
Sounds like a fab meal! Love champers all the bubbles go for the head ha. Well done on the 2lbs! Xx
Princessholmes1
Member
Hi Ruth
I am new to this forum. I am back at weight watchers after having my baby. I have lost 9lbs in the last 6 weeks. Still have 37.5lbs to go. I have the same target as you. If you have any tips I would greatly appreciate them.
Thanks
I am new to this forum. I am back at weight watchers after having my baby. I have lost 9lbs in the last 6 weeks. Still have 37.5lbs to go. I have the same target as you. If you have any tips I would greatly appreciate them.
Thanks
Trefoil
Gold Member
Princessholmes1 said:
Hi! Well done for the 9lbs lost!
I would say eat all of my weeklies, I lose better when I do and also always eat all of your dailies as they're the bare minimum your body needs to survive on!
I drink at least 2 litres of water a day and try to earn at least 49ap a week so I have my weeklies covered!
Add variation! Don't always eat the same foods or your weight loss will stall, mine did so I had to readjust!
Plan your meals and days if you can! Then you can budget your points and avoid picking for food!
Get yourself a food diary on here! Everyone helps you out and you get great tips from others! Also another great way to track!
Hope this helps!
Ruth
x
