ryvita thins HEB?

No they're not classed as hexb's; syn values:-

Thins, Multi Seed Flatbread, each 2
Thins, Sweet Chilli Flatbread, each 1½
Thins, Cracked Black Pepper Flatbread, each 1½
 
I checked the fibre value of these against the other ryvita and there's nowhere near as much fibre in them.
I love these though and they are well worth the syns.
 
Back
Top