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ryvita thins HEB?

Discussion in 'Slimming World - Healthy Extras' started by Lacurrie, 27 April 2011 Social URL.

  1. Lacurrie

    Lacurrie Full Member

    can we count ryvita thins as HEB in any way??
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  3. Happy Holidays

    Happy Holidays Gold Member

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    No they're not classed as hexb's; syn values:-

    Thins, Multi Seed Flatbread, each 2
    Thins, Sweet Chilli Flatbread, each 1½
    Thins, Cracked Black Pepper Flatbread, each 1½
  4. jaylou

    jaylou Gold Member

    I checked the fibre value of these against the other ryvita and there's nowhere near as much fibre in them.
    I love these though and they are well worth the syns.
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