Ryvita Topping

Discussion in 'Slimming World' started by Teenyweeny, 26 April 2010 Social URL.

  1. Teenyweeny

    Teenyweeny Full Member

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    Hi all

    what can I have on top of my Ryvitas that is low in syn or free please? I have accounted for HEb and HEa today so has to be counted and havent a clue what is a good choice

    I would usually have some sort of soft cheese

    Thanks
    x
     
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  3. missgalaxy

    missgalaxy Yummy Mummy! xx

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    Quark with tomato and maybe some ham if its an ee day
    Eggs are good as they free so maybe egg with tomato or egg and cress etc etc

    xx
     
  4. *EB*

    *EB* Gold Member

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    how about wafer thin ham? or some grilled chicken slices with tomatoes?

    x
     
  5. cocktailprincess

    cocktailprincess Still rockin' it

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    Tinned pilchards in tomato sauce, mashed and spread on, topped with sliced tomatos and grilled- yum
     
  6. kaz1

    kaz1 Member

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    Quark with fresh red pepper :) My fave! Or boiled egg with a little extra light mayo, and lettuce. or lettuce and sliced ham with a little bit of mustard and fresh veg (peppers, tomatoes etc).
     
  7. strugglingwrighty

    strugglingwrighty Full Member

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    Im having ryvitas today for lunch so thats my HB and then im having laughing cow light triangles but they are my HA and im having wafer thin ham with chopped up spring onions, yum! Im starving now but trying to hold out til 1pm for my lunch! x
     
  8. Meli

    Meli Gold Member

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    Extra Light Mayo with prawns and spring onions or tuna and sweetcorn if you are doing EE
     
  9. Happy Holidays

    Happy Holidays Gold Member

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  10. ilovelife

    ilovelife Wishing and hoping!

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    mustard ham tomatoes and onion yum yum
     
  11. evilpenguin

    evilpenguin Not evil at all

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    Ooh I would have 28g of Philadelphia Extra Light, 1.5 syns on all plans, with smoked salmon on top!
     
  12. Teenyweeny

    Teenyweeny Full Member

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    Thank you everyone for some lovely ideas, I really appreciate that and am now looking forward to having all of these over the next week for lunch lol

    x
     
  13. lesserme

    lesserme shrinking granny

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    I love cottage cheese with pineapple on mine.

    If I am feeling naughty I'll have one spread with nutella yum yum
     
  14. *Emsie*

    *Emsie* Gold Member

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  15. Karmacoma

    Karmacoma ::

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    I have ryvitas every day for lunch at work! Three with quark and chopped cucumber/spring onion/celery or cottage cheese!
    I love them so much now, looking back 6 weeks ago I hated them, how things change :D
     
  16. Happy Holidays

    Happy Holidays Gold Member

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    yep, yummy :D But I do experiment & have lots of weird & wonderful things together, funnily enough I thought cottage cheese & pickle was quite normal, lol
     
  17. *Emsie*

    *Emsie* Gold Member

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    Sorry this was my suggestion as a topping I think its quite normal too lol in fact I have them without the ryvita too if Ive used my healthy extras :) maybe I need to experiment more too x
     
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  19. Greeneyes11

    Greeneyes11 Gold Member

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    I have quark and a banana on mine
     
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