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Ryvita

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#2
You can have 4 original, sesame or dark rye flavoured ones that count as 1 HEB...hope this helps!
 
#3
Thanks very much! I can make my ferrero rocher with confidence now! :)
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#4
Lol...or you can make them with the scan bran (not sure how many you can have though, as I havent eaten them for ages!)

The ferraro roche thingys are delicious!
 


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