S&S chicken stir fry

[Ela ine]

Easy peasy lemon squeezy


Step 1: From a rainbow (or your choice) stir fry, dissect and carefully remove all red peppers, carrots and sweet corn.
Weigh out 50g

Step 2. Add 100g of bean sprouts (yum!)

Step 3. And then 50g of mushrooms

Step 4. Cook all together with fry light, and 100g or diced chicken breast

Step 5. Add a dash of soy sauce.

Step 6. Serve with some filtered water, and can of coke zero (optional)

 

[Nomore]

God that look's yummy

 

[kime13]

Sweet corn and carrots aren't on the acceptable veg list! Are they ok to have? I've had salads and had to sit and pick all the carrot and corn out before!

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[wigglyworm]

yummy and kime we cant have carrots and corn elaine says to pick them out

 

[Ela ine]

Sweet corn and carrots aren't on the acceptable veg list! Are they ok to have? I've had salads and had to sit and pick all the carrot and corn out before!

Sent from my iPhone using MiniMins

No hun we can't I had to pick them all out! Lol!!! Hoping to have the same tonight (since I have all my bean sprouts to use up!!!) soooo it takes a while but worth it for the 50p packs or however much they are x

 

[Ela ine]

defo trying this tomorrow night, my mouth is watering at those pics now...

Saturday night 'treat' with no sins! Haha ;-) x

 

[LucySera]

Did you add the chicken raw or cooked, out of interest?

 

[Ela ine]

Did you add the chicken raw or cooked, out of interest?

Cooked it first hun then added it all together with the soy x

 

[Chellywelly]

Looks amazing! X

 

[Popcoot]

Good idea, will try this one x