sainsbury's boil in the bag brown rice

Discussion in 'Syn Values' started by _becca_93_, 10 July 2009 Social URL.

  1. _becca_93_

    _becca_93_ Full Member

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    is this syn free on a green day and if not how many syns per serving: half a packet.
    I can't find it online so any help would be apreciated.:)
     
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  3. kazpeza

    kazpeza Silver Member

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    i can t find it but presuming its free on green and ee
     
  4. squiddie

    squiddie Starting Again!

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    I think it may be free, although if it is like microwaveable rice, it will be synned as it may have oil in to keep it from sticking. Can't find it in my book I'm affraid :(
     
  5. Chuffy_29

    Chuffy_29 Bring it on!

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    Should be free on green as it's just rice in a bag!
     
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