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Sainsburys snack pot Houmous

I have just bought from Sainsbury's their be good to yourself reduced fat houmous snack pots and wanted to check that I had got the syn value correct.

per 100g - 192 cals
protein - 7g
carbs - 13.8g
fat - 12.1g
and the portion size is 30g - its a mini pot.

Thanks in advance :)
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1 Syn per package/portion on Extra Easy/Green

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