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Salad dressing ideas?


Better to Drink your Syns
S: 12st10.5lb C: 11st12lb G: 11st6.5lb BMI: 26.8 Loss: 0st12.5lb(7%)
I love the Tiger Tiger Thai Red Salad dressing which is 1 syn per tablespoon, and absolutely delicious with prawns, tuna or salmon
S: 13st5lb C: 12st11lb G: 10st7lb BMI: 29.8 Loss: 0st8lb(4.28%)
her you go i make this often and take it with me if i go out.

Did you know that it’s possible to have FREE mayonnaise?!

Homemade mayonnaise takes just minutes to make.

Mix together 6 tbsp of fat free fromage frais, 2 tbsp white wine vinegar and 2 tsp granulated artificial sweetener. Blend 1 tsp mustard powder with 1 tsp water and stir into the dressing. Season with salt and freshly ground black pepper and hey presto, Free mayo! If sealed in an air-tight container and refrigerated, this will keep for up to 5 days. Is lovely.

saw it on the slimming world website and thought i would share with you all.


Full Member
S: 15st7.5lb C: 11st9lb G: 11st6lb BMI: 27.1 Loss: 3st12.5lb(25.06%)
I sometimes mix balsamic vinegar, lemon juice, grain mustard and salt and pepper.

Will try that mayo sounds great

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