Salad dressings?

Discussion in 'Dukan Diet' started by PinkPrincessKate, 8 April 2011 Social URL.

  1. PinkPrincessKate

    PinkPrincessKate Full Member

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    Has anyone got any yummy salad dressing ideas i could use? i find chicken and salad a bit bland and dry.

    Any ideas? thanks
     
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  3. dukandebut

    dukandebut Goat herder(ess)

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    A dash of balsalmic vinegar can brighten things up.
     
  4. Atropos

    Atropos Gold Member

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    I found some balsamic vinegar in a spray bottle (waitrose) so I can just quickly spray the leaves.

    Otherwise I just use lemon or lime juice and a few drops of light soy sauce.

    Mashed egg can brighten up a salad as well - or grilled tomatoes?
     
  5. scrumper

    scrumper Gold Member

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    vinegar with pepper mustard and garlics nice
     
  6. Maintainer

    Maintainer ** Chief WITCH **

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    fat free fromage frais + mustard + vinegar + herbs is my current favourite...
     
  7. MissDesperate

    MissDesperate Full Member

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    some fat free natural yogurth plus mustard
     
  8. LVLLM

    LVLLM Gold Member

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    the dukan mustard mayo is fab
     
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