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Salmon on a red day

S: 13st4lb C: 11st3lb G: 10st0lb BMI: 26.9 Loss: 2st1lb(15.59%)
#1
S: 18st1.6lb G: 10st10lb
#2
wholegrain mustard, lemon juice, fresh parsley and fresh dill - baked in the oven in foil pouches. That's what I'm having!
 
S: 13st4lb C: 11st3lb G: 10st0lb BMI: 26.9 Loss: 2st1lb(15.59%)
#3
wholegrain mustard, lemon juice, fresh parsley and fresh dill - baked in the oven in foil pouches. That's what I'm having!

mmmm, thank you !!
 

Beki

Gold Member
S: 17st4lb C: 17st4lb G: 14st4lb BMI: 42.9 Loss: 0st0lb(0%)
#4
dry fried on a high heat, and finished with lemon juice and pepper - deeeelish :D
 


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