Salmon recipie

Discussion in 'Slimming World Recipes' started by Gem_bear, 16 February 2011 Social URL.

  1. Gem_bear

    Gem_bear Silver Member

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    Anyone know a good salmon recipie? I am doing a red day and can use a HEA and HEB.

    Thanks!
     
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  3. Kwise1

    Kwise1  THE WISE ONE 

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    Hi
    My brother swears by thus recipe:

    Thai Salmon Burgers

    (Serves 2, makes 4 burgers)

    4 boneless, skinless salmon fillets
    2 tbsp Thai red curry paste (2 syns)
    thumb-size piece fresh root ginger, finely chopped
    1 tsp soy sauce
    1 handful coriander, chopped
    frylight



    Tip the salmon into a food processor with the paste, ginger, soy and chopped coriander. Pulse until roughly minced. Tip out the mix and shape into 4 burgers. Heat the oil in a non-stick frying pan, then fry the burgers for 4-5 mins on each side, turning until crisp and cooked through.

    Can also be cooked in the oven

    Hope that helps

    Kx

    Sent from my iPhone using MiniMins
     
  4. Gem_bear

    Gem_bear Silver Member

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    Sound amazing! I will defo be making that on my next red or EE day . Thanks! x
     
  5. Lilypondprince

    Lilypondprince Full Member

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    Yummy
     
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