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Salt

Memphis

Full Member
S: 14st11lb C: 13st8lb G: 10st0lb Loss: 1st3lb(8.21%)
#1
Just realised this isn't allowed. I'm guilty of sprinklng a wee bit on my porridge a couple of times, when I've been stuck with the original flavour. (We do this in Scotland..)
But why is salt disallowed? Is it something to do with water retention?
 
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S: 16st12lb C: 16st0lb G: 12st8lb BMI: 32.1 Loss: 0st12lb(5.08%)
#2
Yes, I believe it is to do with water retention. You are free to add pepper to things, obviously no good for porridge :D. Have you tried adding a dash of cinnamon to your porridge? Makes it smell lovely and is allowed ;).

Soon2bslimmer x
 

Memphis

Full Member
S: 14st11lb C: 13st8lb G: 10st0lb Loss: 1st3lb(8.21%)
#3
I usually have my porridge at lunchtime at work, as it fills me up really well. Our canteen has a posh coffee stand and there's cinamon and nutmeg available for people to sprinkle in their coffee. Think I might start stealing some of that.
 

Angela83

Silver Member
#4
Where in scotland are you from? I always had salt and syrup on my (pre Cambridge!) porridge, find the CD porridge quite salty though and always add cinamon, mixed spice or nutmeg for flavour.
 

Memphis

Full Member
S: 14st11lb C: 13st8lb G: 10st0lb Loss: 1st3lb(8.21%)
#5
Just spotted you are Aberdeenshire! I am too!!
 


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