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Full Member
Just realised this isn't allowed. I'm guilty of sprinklng a wee bit on my porridge a couple of times, when I've been stuck with the original flavour. (We do this in Scotland..)
But why is salt disallowed? Is it something to do with water retention?
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Yes, I believe it is to do with water retention. You are free to add pepper to things, obviously no good for porridge :D. Have you tried adding a dash of cinnamon to your porridge? Makes it smell lovely and is allowed ;).

Soon2bslimmer x


Full Member
I usually have my porridge at lunchtime at work, as it fills me up really well. Our canteen has a posh coffee stand and there's cinamon and nutmeg available for people to sprinkle in their coffee. Think I might start stealing some of that.


Silver Member
Where in scotland are you from? I always had salt and syrup on my (pre Cambridge!) porridge, find the CD porridge quite salty though and always add cinamon, mixed spice or nutmeg for flavour.


Full Member
Just spotted you are Aberdeenshire! I am too!!

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