Well. I am on day 6 of the Cambridge Diet and have been so inspired by everyone elses diary that I thought it would help me to start my own.
I have become addicted to this site and I think it is going to be my lifeline during the next few months as I get to grips with my new life.
I have tried all the diets under the sun and never get past the first few days because I am just so greedy. I can't say I'm a yo yo dieter, I have been overweight for 10 years now, but gradually getting heavier by a few pounds each year.
For some reason I have now decided that the time is right to lose weight. I have a new determination that I have never had before. I don't have a clue where its come from as I am generally happy in my life. I have a wonderful husband and two gorgeous daughters. I am definately doing this for me as my family love me as I am.
So. starting weight 18st1lb
I am ashamed of myself for letting myself get so big. I wear a size 20/22 and am 5ft 7.
Starting measurements
Bust 48"
waist 45"
hips 51"
I am going to set myself targets one at a time. First one is to lose 25lb (10% of my bodyweight)
So far I have been 100% on the diet. I have felt like cheating but not because I am hungry, just because I miss food. The first few days were so tough, but I think I must have been in ketosis by the time I woke up on day 3 as I honestly havent felt hungry since then.
Today I seem to have a lot more energy than I have had on previous days. Am hoping that will last!!
Well I think thats enough to bore you all to start with! I have my first weigh in tomorrow so will post the results. Cant wait!
I have become addicted to this site and I think it is going to be my lifeline during the next few months as I get to grips with my new life.
I have tried all the diets under the sun and never get past the first few days because I am just so greedy. I can't say I'm a yo yo dieter, I have been overweight for 10 years now, but gradually getting heavier by a few pounds each year.
For some reason I have now decided that the time is right to lose weight. I have a new determination that I have never had before. I don't have a clue where its come from as I am generally happy in my life. I have a wonderful husband and two gorgeous daughters. I am definately doing this for me as my family love me as I am.
So. starting weight 18st1lb
Starting measurements
Bust 48"
waist 45"
hips 51"
I am going to set myself targets one at a time. First one is to lose 25lb (10% of my bodyweight)
So far I have been 100% on the diet. I have felt like cheating but not because I am hungry, just because I miss food. The first few days were so tough, but I think I must have been in ketosis by the time I woke up on day 3 as I honestly havent felt hungry since then.
Today I seem to have a lot more energy than I have had on previous days. Am hoping that will last!!
Well I think thats enough to bore you all to start with! I have my first weigh in tomorrow so will post the results. Cant wait!