Sandwich...

Discussion in 'Slimming World' started by rosie1608, 19 March 2008 Social URL.

  1. rosie1608

    rosie1608 Member

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    My friend is taking me out to lunch this afternoon and we are going to a lovely little pub where they do amazing food!
    I'm going to have the tiger prawn and chicken sandwich with no butter or mayo but it comes on THICK wholemeal bread...like doorstop bread! Shall I count it as a HEB and syns, or just syns, or what??? :confused:

    Thanks!
     
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  3. skinnymonkey1day

    skinnymonkey1day Silver Member

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  4. Bumpy0

    Bumpy0 Full Member

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    2 slices of wholemeal nimble are 7 syns so you probably double it for doorstop wedges or 1 HB and 7 syns? :0) Or just use your Flexi Syns!
     
  5. RUTHYJ357

    RUTHYJ357 Gold Member

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    I copy Bumpy0 i think you should count it as 1 HE-B and 7 syns.
    Ruthy xxxxxxxxxxx
     
  6. xxchristiexx

    xxchristiexx Team Reem

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    two slices of nimble wholemeal are 5 syns not 7!
     
  7. Bumpy0

    Bumpy0 Full Member

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    Now i am confused, online it says 2.5 per slice in new food opt book it says....ah i was wrong...sorry, but it does say - wholemeal small size, 400g loaf 3 syns? O i don't know.....HELP!!
     
  8. xxchristiexx

    xxchristiexx Team Reem

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    nimble is del 2.5 syns per slice :) xx
     
  9. imso

    imso Full Member

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    Nimble bread is full of air, proper bread isn't so i'd probably use flexi syns if it was me :)
     
  10. RUTHYJ357

    RUTHYJ357 Gold Member

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    Lol yes i agree, didnt think of that, you could use nimble as tracing paper its that thin!!!!!!!
    Id go for the flexy syns ;)
    Ruthy xxx
     
  11. rosie1608

    rosie1608 Member

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    Oh thanks for your trouble ladies, it all went tits up yesterday anyway :sigh:
    back on it again today.
     
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