Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

sarahandmolly's food diary (...again!)

Discussion in 'Slimming World - Food Diaries' started by sarahandmolly, 24 July 2009 Social URL.

  1. sarahandmolly

    sarahandmolly Gold Member

    Posts:
    1,632
    Likes Received:
    160
    Start Weight:
    12st7lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(7.43%)
    Diet:
    Slimming World
    Right this is it! Fed up with all this faffing around with SW. I am aiming to lose 7lb by 20th August as I go to V Festival that weekend. So I have decided to start a new thread with my diary which I WILL fill in every day without fail. All comments, criticisms and advice is welcome so please do not hold back! :giggle:

    Well Friday 24th July is a RED day

    Breakfast
    - 2 Morrisons 'eat smart' sausages
    - 2 Rashers of bacon - all fat removed
    - 2 'fried' eggs (Done with Fry Light)

    Mid Morning Snack
    - strawberries

    Lunch
    - Syn Free Lamb Curry
    - 3 Pagen Krisprolls (HexB)
    - 1 Alpen Light Bar (1/2 of HexB)

    Mid Afternoon Snack
    - Mullerlight Mandarin Yoghurt
    - 2 Apples
    - 1 Alpen Light Bar (1/2 of HexB)

    Dinner
    - Lean Steak - all fat removed
    - 2/3 plate full of either salad or veg
    - top the steak with 42g red, fat cheddar​

    Activity
    - 30 mins free step whilst watching eastenders :D
     
  2. Avatar

    MiniMins.com Matched Content

  3. Mrs V

    Mrs V Loves Life!

    Posts:
    7,607
    Likes Received:
    281
    Start Weight:
    21st7lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    9st2lb(42.52%)
    Diet:
    Slimming World
    Lol...I like your idea of "free" stepping whilst watching East Enders...thats something I would do!! Lol
     
  4. sarahandmolly

    sarahandmolly Gold Member

    Posts:
    1,632
    Likes Received:
    160
    Start Weight:
    12st7lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(7.43%)
    Diet:
    Slimming World
    Ha ha you have to compensate... lol :giggle:

    Would it take the mick if I had a glass of wine to hand too! heehee x
     
  5. sarahandmolly

    sarahandmolly Gold Member

    Posts:
    1,632
    Likes Received:
    160
    Start Weight:
    12st7lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(7.43%)
    Diet:
    Slimming World
    Hmmmm well every day didn't last long... but hey at least I am back! lol

    Today is a RED day

    Breakfast
    - Bacon Sandwich (Bread @ HexB)
    - 2 'Fried' Eggs (Using Fry Light)

    Snack
    - 1 apple
    - 2 Satsuma's

    Lunch
    - Chicken (Skin removed)
    - Salad box

    Snack
    - Van / Choc Muller Light
    - Strawberries
    - Pineapple

    Dinner
    - Cheesy Meatballs (Recipe Section)
    - Roasted Veg

    Activity
    - Wii Active for 30 mins
    - Housework
     
  6. sarahandmolly

    sarahandmolly Gold Member

    Posts:
    1,632
    Likes Received:
    160
    Start Weight:
    12st7lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(7.43%)
    Diet:
    Slimming World
    Hiya All! :wavey:

    You all thought I had forgot... well no, I am here to update :)

    Today is a RED day

    Breakfast
    - 2 Boiled Eggs (As on the go!!)
    - 2 Pints of Water​

    Snacks
    - 5 Laughing Cow Light Triangles (HexA)
    - 3 Pagen Krisprolls (HexB)
    - 2 x Satsuma's
    - 1 750ml Bottle of Water​

    Lunch
    - Skinless Chicken Breast
    - Mangetout / Green Beans and Yellow Pepper Sticks
    - Bottle of Diet Coke​

    Snacks
    - Strawberry Mullerlight Yoghurt mixed together with Mixed Summer Fruit Berries (Frozen)​

    Dinner
    - 6 very small skinless chicken thighs
    - Worcester Sauce / Soy Sauce / Herbs / Tom Puree (1/2 syn) crust... :drool:

    Activity
    - Wii Active x 30 mins​
     
    Last edited: 30 July 2009
  7. VITFA

    VITFA Full Member

    Posts:
    484
    Likes Received:
    7
    Diet:
    slimming world
    looks really good - red days are something ive neva tried but ur meals look sooo yummy -

    can i ask what krisprolls are?
     
    sarahandmolly likes this.
  8. sarahandmolly

    sarahandmolly Gold Member

    Posts:
    1,632
    Likes Received:
    160
    Start Weight:
    12st7lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(7.43%)
    Diet:
    Slimming World
    They are like little 1/2 rolls, they are really crunchy and go really well with LC Triangles.
    You can get them by the Ryvita etc in the supermarkets and are in a bag... :) try them, they are lovely! :drool: This might help you :)

    [​IMG]
     
  9. sarahandmolly

    sarahandmolly Gold Member

    Posts:
    1,632
    Likes Received:
    160
    Start Weight:
    12st7lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(7.43%)
    Diet:
    Slimming World
    Morning :D

    Today is another RED day :)

    Breakfast
    - 2 Rashers of Bacon
    - 1 'Fried' Egg
    - 2 Pints of water

    Snack
    - 3 Pagen Krisprolls (HexB)
    - 5 LC Light Triangles (HexA)

    Lunch
    - Red Pepper Sticks
    - Celery Sticks
    - SW Syn free quiche :drool:

    Snack
    - Mandarin Mullerlight Yoghurt
    - Summer Fruit Berries

    Dinner
    - Pork of some sort... will update later! Will probably contain my 2 other Hex's

    Activity
    - 30 mins Wii Active

    Have a nice day all :)
     
  10. sarahandmolly

    sarahandmolly Gold Member

    Posts:
    1,632
    Likes Received:
    160
    Start Weight:
    12st7lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(7.43%)
    Diet:
    Slimming World
    Oh my gosh, I must add here...

    Normally, when I make SW quiches I use Quark. I had none in last night so I had to use Tesco Light Choices, Cottage Cheese with chives... Well this is what I will be using in future! My Bacon / Onion quiche was to die for! So yummy :drool:
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...