Sarah's simple start!!

[sarahloub1]

I lost 1lb woop x

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[MrsLmc]

Excellent!!!! Well done x

 

[kezzalicious30]

Well done skinny x

 

[sarahloub1]

Lol thanks girls. Still going strong no gains this year x

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[MrsLmc]

Lol thanks girls. Still going strong no gains this year x

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Thats an amazing achievement

 

[Emma-ww]

Subscribing! We'll done on your loss! Xx

 

[sarahloub1]

Ahh thanks. My diary really needs updating iv just been hectic x

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[MrsLmc]

Don't worry too much about updating if you are busy, as long as you are keeping going with keeping going ;-)

 

[sarahloub1]

Ill do a post when I hit the sack! . Food been all over so surprised with the loss haha xx

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[sarah88]

Well done on the loss, hopefully it will give u ur motivation back! :-D

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[sarahloub1]

Definitely I have to face a buffet tomorrow x

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[MrsLmc]

Ohh god I hate buffets, far too much temptation for me!

 

[sarahloub1]

Well iv spent my 26 plus more just on buffet food. I need health in me x

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[sarahloub1]

Ill never have buffet again! Its worse than spending points on alcohol! !!

Total pp today!!!!!! A staggering 58!!! Fatty

You know what I ate

1 thin slice of corned beef pie. ...8pp
Crisps 3pp
Pot salad 4pp
Onion bajis 2pp
Cupcake 7pp
2 slices of cheesecake 12pp if I pointed before I wouldn't of ate the second bit.

Then dinner was quorn chilli 10pp

I could save 5 and not have my ww pud but I fancy it! !

Gobsmacked and ashamed

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[BoS83]

Well done on loss hon. Just goes to show we dont know how our diet is really affecting our weight loss until we're on that scales.

So same as buffet. You ate you pointed. Move on. Today is another day. Back to healthy foods and you'll be fine by next wi. Xx

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[Maria2206]

Well done on your loss this week and an even bigger thumbs up for having no gains this year!

Don't worry about the buffet - sometimes your body enjoys the stimulation that comes from more food on one day and as long as you stay on track for the rest of your week you should be fine. x

 

[MrsLmc]

I agree, the buffet will do you no harm. Shake things up and give your body a wee shock. Your so good everyother day xx

(p.s is it just me or does anyone think Sarah did really well at the buffet, I definately would have eaten more )

 

[Tano]

Don't worry Sarah easy to pull back xxx

 

[sarah88]

Doesnt seem much food for that amount of pp! U did well on not eating alot! And u pointed it like someone else said so uve not done bad u just have a few less pp for the wk

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[BoS83]

Yep laura I agree totally. Thats really good for a buffet!

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