peanuts
Full Member
good morning all well im sat here at work doing a 4 on 4 off shift. just had by strawberry ultraslim rest of the office has gone out and brought macdonalds smells wonderful poured myself a large pot of water to fill me up, feeling low as the weight loss seems to be slow i have lost 8 pounds in just over 3 weeks started on my 4th week last friday, thought i would have lost more, havnt cheated at all have been exercising on my 4 days off walking swimming etc. do 30 sit ups each night and touchy toes too. my size 16 trousers are looser now but its like still not small enough to comfortably get into a size 14 trousers i read on here fo people losing 7 pounds 1st week sometimes more. i wont stop the meal replacement i have given my self till june on it to see how i go i have a calorie controlled meal at night with lots of veg and i have some fruit during the day, can someone tell me what i am doing wrong please as im finding it very hard on my own at the moment. my hubby is so supportive he loves me any way really. but im slimming for me and i so want to suceed
thanks for listening :gen147:
thanks for listening :gen147: