Sat fat

Discussion in 'Weight Watchers' started by swizzelstickfairy, 5 October 2010 Social URL.

  1. swizzelstickfairy

    swizzelstickfairy Full Member

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    Start Weight:
    20st5lb
    Current Weight:
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    Goal Weight:
    13st2lb
    Lost(%):
    2st10lb(13.33%)
    Diet:
    WW
    How do you work out how much sat fat is in somthing ??
     
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  3. vanda

    vanda plodding away

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    By reading the packaging. If it only has total fat half it to get an approximate sat fat level
     
  4. swizzelstickfairy

    swizzelstickfairy Full Member

    Posts:
    66
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    2
    Start Weight:
    20st5lb
    Current Weight:
    17st9lb
    Goal Weight:
    13st2lb
    Lost(%):
    2st10lb(13.33%)
    Diet:
    WW
    yeah the packaging didnt have it on lol so i halfed went over my points tho :( never mind ill claim them bk today :)
     
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