Satay Chicken noodles

Discussion in 'Syn Values' started by *Ariel*, 21 October 2010 Social URL.

  1. *Ariel*

    *Ariel* Full Member

    Posts:
    60
    Likes Received:
    1
    Start Weight:
    13st4.0lb
    Current Weight:
    13st4.0lb
    Goal Weight:
    10st4.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hi guys,

    I've been off the wagon for a while but getting back on track next week so until then I've no access to the online calculator.

    Can anyone look up the syn value for "barbecue satay chicken flavour noodles". They are a chinese range from tesco and come in a pack, kind of like super noodles.

    The NV per pack are:

    351 cal
    12.4g protein
    67.3g carbohydrate
    3.5g fat
    1.0g fibre

    And obviously the free food allowance would be pasta (noodles). Many thanks x
     
  2. Avatar

    MiniMins.com Matched Content

  3. MichelleB

    MichelleB Full Member

    Posts:
    240
    Likes Received:
    1
    Start Weight:
    11st1lb
    Current Weight:
    9st4lb
    Goal Weight:
    8st12lb
    Lost(%):
    1st11lb(16.13%)
    Diet:
    Slimming World
    I would need to know the package/portion size and if the values are per 100g.

    Michelle
     
  4. *Ariel*

    *Ariel* Full Member

    Posts:
    60
    Likes Received:
    1
    Start Weight:
    13st4.0lb
    Current Weight:
    13st4.0lb
    Goal Weight:
    10st4.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hi the pack size is 90g (1 serving) and the NV I listed are for 1 serving. It just lists the NV per 100g and then per serving (90g) if that makes sense. If it helps the NV per 100g are:

    390 cal
    13.8g protein
    74.8g carbs
    3.9g fat
    1.1g fibre
     
  5. *Ariel*

    *Ariel* Full Member

    Posts:
    60
    Likes Received:
    1
    Start Weight:
    13st4.0lb
    Current Weight:
    13st4.0lb
    Goal Weight:
    10st4.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Sorry to bump my own post but I've just calculated these online as being free on Green/EE:D:D:D

    They are really yummy, and only 45p per pack in Tesco in the world foods aisle. The manufacturer is Chewy International for anyone looking for them x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...