Just realsised there wasn't a thread for today!! How rude!
Anyway, I've got back on the wagon today, which I'm feeling ready for, especially after this yucky week with my epidural and steroid injections into my back!
hey all, glad your back on the wagon ruth.Just back from galway omg what a nightmare traffic everywhere. got a few nice things friend noticed i lost weight which was a bonus she doesnt know im doing cd so woohoo!!!
I've got a buldging L5 disc, and I did it by sneezing! It's rubbing on my sciatic nerve. I've had an epidural on the nerve and steroid injection into the bones on tuesday, it was awful!