Saturday weigh in

[tinks*]

Can I join please as I am a Saturday at home weighed. i lost 2lbs this week at last as I started four weeks ago and lost two and then sts for two weeks so leased I am losing now. well done to everyone for the losses

Welcome to the group. Well done on your loss x

 

[wobblytum74]

impressed with myself as lost 2.5 lbs this week, even after celebrating my birthday for 2 days I have been extra good the rest of the time

Happy Easter

 

[Alycyn1980]

2.5 on. Think it starting exercise but that may b a myth 2 make us all feel btr!! House all tidied, watching some tv then go get exercise done - well thats the plan anyway! !

Sent from my GT-I9505 using MiniMins.com mobile app

 

[ellejay1984]

Hi minis x bit of a bad head this morning, completely forgot abt wi!! 0.5lb loss yesterday, I'll c what I am tomorrow & take an average.
Well done on losses x L x

Sent from my ST23i using MiniMins.com mobile app

 

[BRUNTY554]

Thanks Tinks*

 

[Snozzberry]

I had an undeserved 1.5lb loss this week - I'm going to be mega careful this week in case it catches up with me next week.

 

[red squirrel]

1.5 off for me yesterday , slow and steady x

 

[Alycyn1980]

Put on 2.5 this wk.

I have decided I am not following SW but would like 2 stay part of the group 4 encouragement. I am just calorie counting using MFP. I can't get portion sizes under control with free reign on pasta/rice etc!

Think this will work btr 4 me.

Back at jog Scotland 2nite so hoping legs hold out this time!

Hope u r all having a good day & not overly stuffed on chocolate!! X

Sent from my iPad using MiniMins.com mobile app


Sent from my iPad using MiniMins.com mobile app

 

[sweetierufus]

Put on 2.5 this wk.

I have decided I am not following SW but would like 2 stay part of the group 4 encouragement. I am just calorie counting using MFP. I can't get portion sizes under control with free reign on pasta/rice etc!

Think this will work btr 4 me.

Back at jog Scotland 2nite so hoping legs hold out this time!

Hope u r all having a good day & not overly stuffed on chocolate!! X

Sent from my iPad using MiniMins.com mobile app


Sent from my iPad using MiniMins.com mobile app

Yes definitely stick around. SW is not for everyone. Some people I know swear by ww but when I did it was always hungry. So whatever works for you. :thumbup:

 

[katttb91]

Put on 2.5 this wk.

I have decided I am not following SW but would like 2 stay part of the group 4 encouragement. I am just calorie counting using MFP. I can't get portion sizes under control with free reign on pasta/rice etc!

Think this will work btr 4 me.

Back at jog Scotland 2nite so hoping legs hold out this time!

Hope u r all having a good day & not overly stuffed on chocolate!! X

Sent from my iPad using MiniMins.com mobile app


Sent from my iPad using MiniMins.com mobile app

If you're struggling with portions on carbs you could always weigh them ? I think 75g dried pasta is a portion

 

[Alycyn1980]

If you're struggling with portions on carbs you could always weigh them ? I think 75g dried pasta is a portion

I have tried but TBH 75g pasta is pitiful!! A child would b having that amount!! I nd something more controlled at the moment as will power is very low on scale. When u c the cals in front go u is more motivation. Tried MFP alongside SW but logging in 2 many places. Thanks tho


Sent from my iPad using MiniMins.com mobile app

 

[katttb91]

I have tried but TBH 75g pasta is pitiful!! A child would b having that amount!! I nd something more controlled at the moment as will power is very low on scale. When u c the cals in front go u is more motivation. Tried MFP alongside SW but logging in 2 many places. Thanks tho


Sent from my iPad using MiniMins.com mobile app

Ah okay no worries I hope it works out.
I used MFP for one day just as a curiosity thing for how many calories I consumed on an average sw day and was so shocked ! I only had 1080 calories that day.

Good luck

 

[red squirrel]

To support your decision my husband has used MFP and exercise only and has lost almost 3 stone as it has taught him a lot about the calories in foods.


its disheartening when it doesn't work, and when I tried SW a few years back it wasn't right for me either. Pleased to say it's going well this time x






he hit a bit of a plateau so when I started cooking SW recipes he got the scales moving again so it's win win in this house combo of SW , MFP & exercise






good luck with your new plan x

 

[Alycyn1980]

To support your decision my husband has used MFP and exercise only and has lost almost 3 stone as it has taught him a lot about the calories in foods.

its disheartening when it doesn't work, and when I tried SW a few years back it wasn't right for me either. Pleased to say it's going well this time x

he hit a bit of a plateau so when I started cooking SW recipes he got the scales moving again so it's win win in this house combo of SW , MFP & exercise í ½í¸
good luck with your new plan x

Thanks Red. A lot also to do with exercise. Nd 2 get back in2 it which have over past couple wks. I've lost weight wi WW, SW & MFP - jst nd some more control this time!! TBH if I weigh more but don't have the wobbly bits I would b quite happy so exercise is my main focus at the moment

Good luck on ur journey x


Sent from my iPad using MiniMins.com mobile app

 

[red squirrel]

Thanks Red. A lot also to do with exercise. Nd 2 get back in2 it which have over past couple wks. I've lost weight wi WW, SW & MFP - jst nd some more control this time!! TBH if I weigh more but don't have the wobbly bits I would b quite happy so exercise is my main focus at the moment

Good luck on ur journey x


Sent from my iPad using MiniMins.com mobile app

thanks and same to you !

I should add add that I'm not too friendly with exercise, that's the hubby's department ha ha but I'm trying to get 2/3 long brisk walks approx 4 miles in , and I'm actually enjoying it x

 

[Kate77]

I STS the Saturday, which after not going for 3 weeks due to a fortnight in Florida was brilliant

Back on it now! Need 1lb for my next award and 2lb for my Club 10! Fingers crossed!

 

[sweetierufus]

Weighing in early as will be away travelling for a hen do tomorrow and won't get time.

STS quite pleased as could have been a gain after a chocolate and alcohol filled easter. Worked hard since Monday keeping syns low and super speed foods. So damage limitation has worked:thumbup:


Not feeling confident for next week either with a hen weekend. Filled with alcohol and buffet/meals out. No more social events in May so no more excuse!

Good luck for tomorrow everyone!

 

[Mizkirsty]

Weighing in early as will be away travelling for a hen do tomorrow and won't get time. STS quite pleased as could have been a gain after a chocolate and alcohol filled easter. Worked hard since Monday keeping syns low and super speed foods. So damage limitation has worked:thumbup: Not feeling confident for next week either with a hen weekend. Filled with alcohol and buffet/meals out. No more social events in May so no more excuse! Good luck for tomorrow everyone!

Sounds exactly like me. Dodgy Easter. Hen weekend starting tomorrow. Wi first thing. Hoping I haven't done too much damage! X

 

[emma_partington27]

Good luck everyone!

 

[*Meg*]

1lb lost this week dident have any chocolate over Easter stuck to the plan I know If I didn't stick to the plan I would have put weight on so im happy with a 1lb loss going to try and get more veg in meals this week replace rice with grated coliflower.