StephCracknell
Silver Member
Hello all, running a bit behind!
B: Porridge HE B
L: Veggie, noodle & quorn pieces stir fry
MA: fruit salad with muller light
D: Jerk chicken, rice HE B, "fried" plantains, salad
S: fruit, chocolate 5 syns
E: 33 min run, 19 min walking
W: 3 litres water/herbal tea
Have a good day!
x
B: Porridge HE B
L: Veggie, noodle & quorn pieces stir fry
MA: fruit salad with muller light
D: Jerk chicken, rice HE B, "fried" plantains, salad
S: fruit, chocolate 5 syns
E: 33 min run, 19 min walking
W: 3 litres water/herbal tea
Have a good day!
x