sauna.....

[Butterfly_82]

Is it ok to use a sauna on this diet.....I've been on it over 2 weeks and heading for a swim soon fancying a sauna also......

 

[huwiesmummy]

I've gone twice to the spa and was fine with the sauna was great to help kick off those exante chills. Just be careful when you stand up as it can make you light headed.

 

[Butterfly_82]

I went and was fine, just drunk more water to re hydrate the body don't want it going into retention mode after the sauna !!

 

[kapekapekapekape]

I <3 saunas! I'm gunna have to go next week now