Sausages

[Danielle_]

Im sorry as im sure this has already been asked and answered many times before but which sausages are free on a red day?
Many thanks
Danielle

 

[Nikkiwales]

Morrisons eat smart diet sausages are free on a red day

 

[Fallen Angel]

But only the 8 pack chilled - the frozen ones are syns!

Quorn sausages are also free on red.

 

[janiebaby]

anyone know the syn value sainsburys half fat ones , the fresh ones at all ??

 

[Fallen Angel]

Are they cumberland?

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sainsbury's Be Good to Yourself, Extra Lean Pork Cumberland Sausages, 8 pack, chilled 57g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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½ Syn on Extra Easy

Original ½ Syn

Green 4 Syns [/FONT]
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[janiebaby]

no they are not cumberland ones
hang on i will have a look

 

[janiebaby]

Are they cumberland?

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sainsbury's Be Good to Yourself, Extra Lean Pork Cumberland Sausages, 8 pack, chilled 57g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]

[/FONT][FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

½ Syn on Extra Easy

Original ½ Syn

Green 4 Syns [/FONT]
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Sainsbury's Butchers Choice Half Fat Pork Sausage 454g

 

[Fallen Angel]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sainsbury's Butchers Choice British Pork Sausages, 50% Less Fat, 8 pack, chilled 57g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

2½ Syns on Extra Easy

Original 2½ Syns

Green 5½ Syns [/FONT]
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[janiebaby]

thanks FA , think i will have 2 tommorow

 

[ukmonkey2002]

Any one know if the morrisions eat smart chipolata are free? never had the normal ones left

 

[Danielle_]

Thank you :] x

 

[Fallen Angel]

Any one know if the morrisions eat smart chipolata are free? never had the normal ones left

They won't be no, as only the ones mentioned above are free. Will try to find them for you online.

Hmm, no eat smart chipolata's online but standard ones are 2syns for 28g so they might be 1/0.5 syns less than this.

 

[ukmonkey2002]

there is 10 sausages per pack 1 sausage is 53cal 7g protein
carbs 3.5 ( 0.1 sugar- 1.2 fat wich 0.4 is saturates) fibre 0.2g

 

[Fallen Angel]

there is 10 sausages per pack 1 sausage is 53cal 7g protein
carbs 3.5 ( 0.1 sugar- 1.2 fat wich 0.4 is saturates) fibre 0.2g

1½ Syn per package/portion on Extra Easy 1½ Syn per package/portion on Green 1½ Syn per package/portion on Original

 

[ukmonkey2002]

thank you so much

 

[ukmonkey2002]

1½ Syn per package/portion on Extra Easy 1½ Syn per package/portion on Green 1½ Syn per package/portion on Original

thought they would be more on green than original anyways on ee today so will have 1 later

 

[Fallen Angel]

Hmm, yes I would have thought that too! Didn't notice yesterday!