Sausages

Discussion in 'Syn Values' started by Danielle_, 4 January 2010 Social URL.

  1. Danielle_

    Danielle_ Full Member

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    Im sorry as im sure this has already been asked and answered many times before but which sausages are free on a red day?
    Many thanks
    Danielle
     
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  3. Nikkiwales

    Nikkiwales Full Member

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    Morrisons eat smart diet sausages are free on a red day
     
  4. Fallen Angel

    Fallen Angel Starting again!!

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    But only the 8 pack chilled - the frozen ones are syns!

    Quorn sausages are also free on red.
     
  5. janiebaby

    janiebaby Full Member

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    anyone know the syn value sainsburys half fat ones , the fresh ones at all ??
     
  6. Fallen Angel

    Fallen Angel Starting again!!

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    Are they cumberland?

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sainsbury's Be Good to Yourself, Extra Lean Pork Cumberland Sausages, 8 pack, chilled 57g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
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    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] ½ Syn on Extra Easy [​IMG] Original ½ Syn [​IMG] Green 4 Syns [/FONT]
    [/FONT]​

    [FONT=Arial, Helvetica, sans-serif]

    [/FONT]
     
  7. janiebaby

    janiebaby Full Member

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    no they are not cumberland ones
    hang on i will have a look
     
  8. janiebaby

    janiebaby Full Member

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    Sainsbury's Butchers Choice Half Fat Pork Sausage 454g
     
  9. Fallen Angel

    Fallen Angel Starting again!!

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sainsbury's Butchers Choice British Pork Sausages, 50% Less Fat, 8 pack, chilled 57g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 2½ Syns on Extra Easy [​IMG] Original 2½ Syns [​IMG] Green 5½ Syns [/FONT]
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  10. janiebaby

    janiebaby Full Member

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    thanks FA , think i will have 2 tommorow
     
  11. ukmonkey2002

    ukmonkey2002 Full Member

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    Any one know if the morrisions eat smart chipolata are free? never had the normal ones left:(
     
  12. Danielle_

    Danielle_ Full Member

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    Thank you :] x
     
  13. Fallen Angel

    Fallen Angel Starting again!!

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    They won't be no, as only the ones mentioned above are free. Will try to find them for you online.

    Hmm, no eat smart chipolata's online but standard ones are 2syns for 28g so they might be 1/0.5 syns less than this.
     
  14. ukmonkey2002

    ukmonkey2002 Full Member

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    there is 10 sausages per pack 1 sausage is 53cal 7g protein
    carbs 3.5 ( 0.1 sugar- 1.2 fat wich 0.4 is saturates) fibre 0.2g
     
  15. Fallen Angel

    Fallen Angel Starting again!!

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    1½ Syn per package/portion on Extra Easy 1½ Syn per package/portion on Green 1½ Syn per package/portion on Original
     
  16. ukmonkey2002

    ukmonkey2002 Full Member

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    thank you so much
     
  17. ukmonkey2002

    ukmonkey2002 Full Member

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    thought they would be more on green than original :confused: anyways on ee today so will have 1 later
     
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  19. Fallen Angel

    Fallen Angel Starting again!!

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    Hmm, yes I would have thought that too! Didn't notice yesterday!
     
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