Sausages

Discussion in 'Syn Values' started by Danielle_, 4 January 2010 Social URL.

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  1. Danielle_

    Danielle_ Full Member

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    Im sorry as im sure this has already been asked and answered many times before but which sausages are free on a red day?
    Many thanks
    Danielle
     
    Danielle_, 4 January 2010
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  3. Nikkiwales

    Nikkiwales Full Member

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    Morrisons eat smart diet sausages are free on a red day
     
    Nikkiwales, 4 January 2010
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  4. Fallen Angel

    Fallen Angel Starting again!!

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    But only the 8 pack chilled - the frozen ones are syns!

    Quorn sausages are also free on red.
     
    Fallen Angel, 4 January 2010
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  5. janiebaby

    janiebaby Full Member

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    anyone know the syn value sainsburys half fat ones , the fresh ones at all ??
     
    janiebaby, 4 January 2010
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  6. Fallen Angel

    Fallen Angel Starting again!!

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    Are they cumberland?

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sainsbury's Be Good to Yourself, Extra Lean Pork Cumberland Sausages, 8 pack, chilled 57g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]     [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] ½ Syn on Extra Easy [​IMG] Original ½ Syn [​IMG] Green 4 Syns [/FONT]
    ​
    [/FONT]​

    [FONT=Arial, Helvetica, sans-serif]

    ​
    [/FONT]
     
    Fallen Angel, 4 January 2010
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  7. janiebaby

    janiebaby Full Member

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    no they are not cumberland ones
    hang on i will have a look
     
    janiebaby, 4 January 2010
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  8. janiebaby

    janiebaby Full Member

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    Sainsbury's Butchers Choice Half Fat Pork Sausage 454g
     
    janiebaby, 4 January 2010
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  9. Fallen Angel

    Fallen Angel Starting again!!

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sainsbury's Butchers Choice British Pork Sausages, 50% Less Fat, 8 pack, chilled 57g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]     [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 2½ Syns on Extra Easy [​IMG] Original 2½ Syns [​IMG] Green 5½ Syns [/FONT]
    ​
    [/FONT]​
     
    Fallen Angel, 4 January 2010
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  10. janiebaby

    janiebaby Full Member

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    thanks FA , think i will have 2 tommorow
     
    janiebaby, 4 January 2010
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  11. ukmonkey2002

    ukmonkey2002 Full Member

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    Any one know if the morrisions eat smart chipolata are free? never had the normal ones left:(
     
    ukmonkey2002, 4 January 2010
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  12. Danielle_

    Danielle_ Full Member

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    Thank you :] x
     
    Danielle_, 4 January 2010
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  13. Fallen Angel

    Fallen Angel Starting again!!

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    They won't be no, as only the ones mentioned above are free. Will try to find them for you online.

    Hmm, no eat smart chipolata's online but standard ones are 2syns for 28g so they might be 1/0.5 syns less than this.
     
    Fallen Angel, 4 January 2010
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  14. ukmonkey2002

    ukmonkey2002 Full Member

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    there is 10 sausages per pack 1 sausage is 53cal 7g protein
    carbs 3.5 ( 0.1 sugar- 1.2 fat wich 0.4 is saturates) fibre 0.2g
     
    ukmonkey2002, 4 January 2010
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  15. Fallen Angel

    Fallen Angel Starting again!!

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    1½ Syn per package/portion on Extra Easy 1½ Syn per package/portion on Green 1½ Syn per package/portion on Original
     
    Fallen Angel, 4 January 2010
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  16. ukmonkey2002

    ukmonkey2002 Full Member

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    thank you so much
     
    ukmonkey2002, 4 January 2010
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  17. ukmonkey2002

    ukmonkey2002 Full Member

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    thought they would be more on green than original :confused: anyways on ee today so will have 1 later
     
    ukmonkey2002, 5 January 2010
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  18. Fallen Angel

    Fallen Angel Starting again!!

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    Hmm, yes I would have thought that too! Didn't notice yesterday!
     
    Fallen Angel, 5 January 2010
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