fluffyclouds
Member
Hi all, just thought Id say hi. I have been on cambridge diet for 3 weeks and lost 20lbs so thats all good but simply cannot face any more of those shakes!
Given myself a kick start which is what I needed but moving over to low carb, Im following 'the new high protein diet' by dr charles clark, its all similar to atkins but he allows you 40-60 grams carbs per day. Im going to try and stay under 40.
Good to be here and I have already been out to the shops this morning and bought my steak for tonight yum yum!
Given myself a kick start which is what I needed but moving over to low carb, Im following 'the new high protein diet' by dr charles clark, its all similar to atkins but he allows you 40-60 grams carbs per day. Im going to try and stay under 40.
Good to be here and I have already been out to the shops this morning and bought my steak for tonight yum yum!